What’s the Rush?

On September 10, 2008 in Weight Loss

Many people say a big part of practicing yoga is letting go of ego (and they’re right). What does this mean in concrete terms? It means letting go of our concept of self (while keeping our concept of Self open to improvement – note the difference; self is mundane, Self is not). While this isn’t the entire definition, this is part: it means shaking off the competitiveness that is so ingrained in anything remotely physical. Physicality is so often associated with ego-driven concepts. Think about

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