Low Fat And Fat Free Foods Will Get You Nowhere

On November 20, 2008 in Weight Loss

If you walk down the aisle of any grocery store you’ll see dozens “low fat” and “fat free” food items nearly everywhere you look. The whole world has gone “low fat” crazy — and most people think that if they just begin eating low fat foods then their bodies will have less fat too. Sounds logical right? Wrong. You see, the problem with this type of thinking is that there is no “direct” relationship between fat calories eaten and fat tissue on a person’s body. The truth is that your body ca

Original post by Thels Talk

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